{"id":436,"date":"2025-07-21T09:50:30","date_gmt":"2025-07-21T09:50:30","guid":{"rendered":"https:\/\/praevention.alzheimer-schweiz.ch\/?page_id=436"},"modified":"2025-12-11T12:26:02","modified_gmt":"2025-12-11T12:26:02","slug":"homepage","status":"publish","type":"page","link":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/","title":{"rendered":"homepage"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;30&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;107459&#8243; row_height_pixel=&#8221;200&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;136149&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; uncode_shortcode_id=&#8221;199245&#8243; text_color_type=&#8221;uncode-palette&#8221;]Prevenzione a qualsiasi et\u00e0[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; animation_delay=&#8221;200&#8243; uncode_shortcode_id=&#8221;125958&#8243;]Non \u00e8 mai troppo presto n\u00e9 troppo tardi per prevenire la demenza[\/vc_custom_heading][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;600&#8243; animation_delay=&#8221;400&#8243; uncode_shortcode_id=&#8221;121130&#8243;]La demenza pu\u00f2 colpire chiunque. Ma chi fa movimento, rimane socialmente attivo, si prende cura del proprio cuore, rafforza anche il cervello \u2013 a qualsiasi et\u00e0. Gli studi lo dimostrano: \u00e8 possibile influenzare fino al 45% del rischio. Tuttavia la demenza pu\u00f2 insorgere anche in chi conduce uno stile di vita sano, per esempio a causa di fattori genetici. Una volta diagnosticata, prevenire significa rallentare, stabilizzare e salvaguardare la qualit\u00e0 della vita.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;100&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;2&#8243; bottom_padding=&#8221;2&#8243; back_color=&#8221;color-169481&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_top_divider=&#8221;default&#8221; top_divider_inv=&#8221;tilt&#8221; shape_top_invert=&#8221;yes&#8221; shape_top_h_use_pixel=&#8221;&#8221; shape_top_height=&#8221;60&#8243; shape_top_color=&#8221;color-xsdn&#8221; shape_top_opacity=&#8221;100&#8243; shape_top_index=&#8221;0&#8243; shape_top_responsive=&#8221;yes&#8221; bottom_divider=&#8221;tilt&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;179444&#8243; back_color_type=&#8221;uncode-palette&#8221; shape_top_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;993910&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;-3&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; animation_speed=&#8221;800&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;225412&#8243;][vc_raw_html]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[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_column_text uncode_shortcode_id=&#8221;203073&#8243;]<span data-teams=\"true\">Le domande del quiz sono state gentilmente fornite da <a href=\"https:\/\/www.brainhealth.scot\/\">Brain Health Scotland. <\/a><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;746062&#8243; row_name=&#8221;prevenire&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; toggle=&#8221;yes&#8221; max_height=&#8221;550&#8243; max_height_mobile=&#8221;900&#8243; closed_txt=&#8221;Tutti i fattori di rischio&#8221; icon_closed=&#8221;fa fa-plus2&#8243; open_txt=&#8221;Meno fattori di rischio&#8221; icon_open=&#8221;fa fa-minus2&#8243; btn_margin_open=&#8221;lg&#8221; icon_position=&#8221;right&#8221; fade=&#8221;sm&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;188375&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;159657&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;568227&#8243; text_color_type=&#8221;uncode-palette&#8221;]Prevenire[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;191533&#8243;]Quali sono i fattori<br \/>\ndi rischio?[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;615079&#8243;]Il principale fattore di rischio \u00e8 l\u2019et\u00e0: sebbene la demenza non faccia parte del normale processo di invecchiamento, il rischio di sviluppare la malattia aumenta con l\u2019et\u00e0. Oltre ai fattori non modificabili (et\u00e0, sesso, genetica), secondo un <a href=\"https:\/\/www.alzheimer-schweiz.ch\/it\/media\/articolo\/uno-studio-mette-in-guardia-dallaumento-dei-casi-di-demenza\">recente studio<\/a> esistono 14 fattori di rischio pi\u00f9 o meno noti che possono essere influenzati e che sono responsabili del 45% circa di tutti i casi di demenza nel mondo. Anche la qualit\u00e0 del sonno potrebbe essere inclusa nell\u2019elenco:[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shadow=&#8221;sm&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;113218&#8243;][vc_single_image media=&#8221;216&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;157708&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;403170&#8243;]Disturbi del sonno[\/vc_custom_heading][vc_button size=&#8221;link&#8221; btn_link_underline=&#8221;btn-underline-in&#8221; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;882902&#8243; icon=&#8221;fa fa-external-link&#8221; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fde%2Fueber-demenz%2Fbeitrag%2Fschlaf-kognitive-gesundheit-und-demenz|title:Schlechte%20Schlafqualit%C3%A4t|&#8221;]Maggiori informazioni[\/vc_button][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shadow=&#8221;sm&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;174066&#8243;][vc_single_image media=&#8221;364&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;890906&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;166088&#8243;]Perdita dell\u2019udito[\/vc_custom_heading][vc_button size=&#8221;link&#8221; btn_link_underline=&#8221;btn-underline-in&#8221; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;111656&#8243; icon=&#8221;fa fa-external-link&#8221; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Farticolo%2Fsente-bene-protegge-il-cervello|target:_blank&#8221;]Maggiori informazioni[\/vc_button][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shadow=&#8221;sm&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;136540&#8243;][vc_single_image media=&#8221;219&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;148614&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;179651&#8243;]Perdita della vista &amp; livello elevato di colesterolo LDL[\/vc_custom_heading][vc_button size=&#8221;link&#8221; btn_link_underline=&#8221;btn-underline-in&#8221; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;602118&#8243; icon=&#8221;fa fa-external-link&#8221; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fmedia%2Farticolo%2Fvista-bassa-e-colesterolo-alto-fattori-di-rischio|target:_blank&#8221;]Maggiori informazioni[\/vc_button][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;470627&#8243;][vc_single_image media=&#8221;547&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;453661&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;120055&#8243;]Basso livello di istruzione &amp; scarsa stimolazione mentale[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;102202&#8243;][vc_single_image media=&#8221;643&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;794679&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;210044&#8243;]Diabete &amp; ipertensione[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;152134&#8243;][vc_single_image media=&#8221;39&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;279141&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;426510&#8243;]Lesioni cerebrali traumatiche[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;108831&#8243;][vc_single_image media=&#8221;218&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;168557&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;139782&#8243;]Inattivit\u00e0 fisica &amp; dieta non sana[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;470627&#8243;][vc_single_image media=&#8221;540&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;740150&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;118597&#8243;]Inquinamento atmosferico[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;102202&#8243;][vc_single_image media=&#8221;640&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;138687&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;517461&#8243;]Fumo &amp; consumo eccessivo di alcol[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;152134&#8243;][vc_single_image media=&#8221;544&#8243; media_width_percent=&#8221;100&#8243; uncode_shortcode_id=&#8221;930209&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;149255&#8243;]Isolamento sociale &amp; Depressione[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_section back_color=&#8221;color-169481&#8243; overlay_alpha=&#8221;50&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;205098&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_row row_height_percent=&#8221;100&#8243; back_color=&#8221;color-169481&#8243; back_image=&#8221;57&#8243; overlay_color=&#8221;color-169481&#8243; overlay_alpha=&#8221;80&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; bottom_divider=&#8221;gradient&#8221; css_animation=&#8221;scroll-trigger&#8221; sticky_scroll=&#8221;yes&#8221; animate_el=&#8221;bg&#8221; animation_target=&#8221;mask&#8221; animation_origin=&#8221;center&#8221; animation_mask=&#8221;both&#8221; animation_mask_val=&#8221;70&#8243; animation_opacity=&#8221;100&#8243; animation_blur=&#8221;0&#8243; animation_offset_top=&#8221;0&#8243; animation_offset_bottom=&#8221;100&#8243; animation_ease_out=&#8221;sine&#8221; disable_mobile=&#8221;yes&#8221; disable_tablet=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;807576&#8243; back_color_type=&#8221;uncode-palette&#8221; overlay_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;167723&#8243; mobile_height=&#8221;500&#8243;][vc_icon icon=&#8221;fa fa-play&#8221; background_style=&#8221;fa-rounded&#8221; size=&#8221;fa-2x&#8221; icon_automatic=&#8221;yes&#8221; shadow=&#8221;yes&#8221; uncode_shortcode_id=&#8221;153404&#8243; media_lightbox=&#8221;480&#8243;][\/vc_icon][vc_custom_heading uncode_shortcode_id=&#8221;155922&#8243;]Sarebbe stato possibile prevenirla?[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;637556&#8243;]Una domanda difficile.[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;832387&#8243;][\/vc_column][\/vc_row][\/vc_section][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;2&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;122872&#8243; back_color_type=&#8221;uncode-palette&#8221; row_name=&#8221;rallentare&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;300291&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;182172&#8243; text_color_type=&#8221;uncode-palette&#8221;]Rallentare e sostenere[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;958327&#8243;]La prevenzione non si conclude con la diagnosi di demenza[\/vc_custom_heading][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;645499&#8243;][vc_column_text uncode_shortcode_id=&#8221;425787&#8243;]Uno stile di vita attento alla salute aiuta anche le persone affette da Alzheimer o da un\u2019altra forma di demenza a rallentare la progressione della malattia, a evitare complicazioni e a migliorare la qualit\u00e0 della vita.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;507827&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;493996&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;153983&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;169411&#8243;][vc_single_image media=&#8221;95&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;two-one&#8221; lbox_skin=&#8221;white&#8221; lbox_transparency=&#8221;opaque&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;109983&#8243;][vc_column_text uncode_shortcode_id=&#8221;853388&#8243;]<\/p>\n<h3>Prevenzione per persone affette da demenza<\/h3>\n<p>Salvaguardare la qualit\u00e0 della vita dei malati, sostenere i <span class=\"NormalTextRun SCXW7443059 BCX8\">familiari, promuovere l\u2019autodeterminazione.<\/span>[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;121448&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Farticolo%2Fprevenzione-per-persone-affette-da-demenza|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;780312&#8243;][vc_single_image media=&#8221;98&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;two-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;120953&#8243;][vc_column_text uncode_shortcode_id=&#8221;146613&#8243;]<\/p>\n<h3>Terapie non farmacologiche<\/h3>\n<p>Favorire il benessere dei malati, preservare l\u2019autonomia.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;862305&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Farticolo%2Fprevenzione-per-persone-affette-da-demenza|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;192073&#8243;][vc_single_image media=&#8221;209&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;two-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;158523&#8243;][vc_column_text uncode_shortcode_id=&#8221;909798&#8243;]<\/p>\n<h3>Terapie farmacologiche<\/h3>\n<p>Rallentare la progressione, alleviare i sintomi.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;652342&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fde%2Fueber-demenz%2Fbeitrag%2Falzheimer-wirkstoff-lecanemab|&#8221; icon=&#8221;fa fa-external-link&#8221;]Mehr erfahren[\/vc_button][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;675882&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;493996&#8243;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;153983&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;169411&#8243;][vc_single_image media=&#8221;95&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;211040&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Prevenzione per persone affette da demenza&#8221; media_subtitle_custom=&#8221;Salvaguardare la qualit\u00e0 della vita dei malati, sostenere i familiari, promuovere l\u2019autodeterminazione.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Farticolo%2Fprevenzione-per-persone-affette-da-demenza|target:_blank&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;106812&#8243;][vc_single_image media=&#8221;98&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;802529&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Terapie non farmacologiche&#8221; media_subtitle_custom=&#8221;Favorire il benessere dei malati, preservare l\u2019autonomia.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fsulla-demenza%2Farticolo%2Fterapie-non-farmacologiche|target:_blank&#8221;][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; expand_height=&#8221;yes&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;730155&#8243;][vc_single_image media=&#8221;209&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;208578&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Terapie farmacologiche&#8221; media_subtitle_custom=&#8221;Rallentare la progressione, alleviare i sintomi.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fsulla-demenza%2Farticolo%2Fil-farmaco-lecanemab-contro-lalzheimer|target:_blank&#8221;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; overlay_color=&#8221;color-919987&#8243; overlay_alpha=&#8221;60&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;206366&#8243; overlay_color_type=&#8221;uncode-palette&#8221; row_name=&#8221;pratica&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; toggle=&#8221;yes&#8221; max_height=&#8221;450&#8243; max_height_mobile=&#8221;900&#8243; closed_txt=&#8221;Tutte le tecniche&#8221; icon_closed=&#8221;fa fa-plus2&#8243; open_txt=&#8221;Meno tecniche&#8221; icon_open=&#8221;fa fa-minus2&#8243; btn_margin_open=&#8221;lg&#8221; icon_position=&#8221;right&#8221; fade=&#8221;sm&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;208463&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;169677&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;448956&#8243; text_color_type=&#8221;uncode-palette&#8221;]Nella pratica[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;182314&#8243;]Tecniche semplici per modificare il comportamento[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;130694&#8243;][vc_column_text uncode_shortcode_id=&#8221;243258&#8243;]In realt\u00e0 sappiamo che, per esempio, dovremmo muoverci di pi\u00f9 e consumare meno alimenti non salutari, ma con il tempo ci lasciamo spesso andare. Alcune tecniche scientificamente fondate possono aiutarci:[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;80&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;834769&#8243;][vc_single_image media=&#8221;398&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;126579&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;192444&#8243;]Un obiettivo chiaro[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;935408&#8243;]Per cambiare i comportamenti bisogna porsi obiettivi realistici e adatti a s\u00e9 (ad esempio 30 minuti di camminata alla settimana). Stabilire un obiettivo misurabile in termini di tempo, ripetizioni o altri importanti fattori.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;118275&#8243;][vc_single_image media=&#8221;405&#8243; media_width_percent=&#8221;70&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;599253&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;173554&#8243;]Un piano concreto[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;973894&#8243;]I piani strutturati in QUANDO\/ALLORA semplificano le azioni (per esempio, QUANDO avr\u00f2 finito di pranzare, ALLORA andr\u00f2 a fare una passeggiata di 20 minuti). Registrare il piano in formato digitale o cartaceo.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;128533&#8243;][vc_single_image media=&#8221;389&#8243; media_width_percent=&#8221;70&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;126385&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;213807&#8243;]Prevedere alternative[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;103495&#8243;]Preparare un piano B (per esempio, QUANDO sono troppo occupato per fare una passeggiata, ALLORA far\u00f2 degli esercizi alla scrivania).[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;653961&#8243;][vc_single_image media=&#8221;402&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;790899&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;198718&#8243;]Tracciare i progressi[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;560808&#8243;]Documentare come il proprio comportamento influisce sulla forma fisica, sul peso o sul benessere. Annotare la motivazione in digitale o su carta (per esempio su una scala da 1 a 10). Ci\u00f2 aiuta a mantenersi focalizzati.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;911959&#8243;][vc_single_image media=&#8221;396&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;750783&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;204678&#8243;]Modificare gli obiettivi[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;444427&#8243;]Verificare se gli obiettivi soddisfano ancora le proprie esigenze. Se necessario, semplificarli o intensificarli gradualmente per mantenere la motivazione.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;196345&#8243;][vc_single_image media=&#8221;394&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;289636&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;345623&#8243;]Nudging[\/vc_custom_heading][vc_column_text uncode_shortcode_id=&#8221;327509&#8243;]I cambiamenti comportamentali sono complessi e spesso richiedono anche risorse mentali. Il nudging, cio\u00e8 il fatto di darsi una \u00abspintarella\u00bb, \u00e8 un\u2019alternativa semplice (che consiste per esempio nel piazzare borraccia o scarpe da corsa in modo che facciano da promemoria). Questo metodo \u00e8 adatto anche alle persone con un principio di demenza.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_color=&#8221;color-169481&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;965106&#8243; back_color_type=&#8221;uncode-palette&#8221; row_name=&#8221;cifre&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;392586&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;514957&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;183199&#8243; text_color_type=&#8221;uncode-palette&#8221;]Fatti e le cifre[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;104740&#8243;]La demenza in cifre[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;200965&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; uncode_shortcode_id=&#8221;106578&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;183278&#8243;][vc_icon icon=&#8221;fa fa-user3&#8243; icon_color=&#8221;color-941843&#8243; size=&#8221;fa-4x&#8221; uncode_shortcode_id=&#8221;143951&#8243; icon_color_type=&#8221;uncode-palette&#8221;][\/vc_icon][vc_column_text uncode_shortcode_id=&#8221;167929&#8243;]Entro il 2050 saranno[\/vc_column_text][uncode_counter value=&#8221;285700&#8243; counter_color=&#8221;color-941843&#8243; size=&#8221;h1&#8243; weight=&#8221;600&#8243; text=&#8221;le persone&#8221; uncode_shortcode_id=&#8221;173615&#8243; counter_color_type=&#8221;uncode-palette&#8221;][vc_column_text uncode_shortcode_id=&#8221;133168&#8243;]colpite in Svizzera.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;176504&#8243;][vc_icon icon=&#8221;fa fa-clock3&#8243; icon_color=&#8221;color-941843&#8243; size=&#8221;fa-4x&#8221; uncode_shortcode_id=&#8221;124583&#8243; icon_color_type=&#8221;uncode-palette&#8221;][\/vc_icon][vc_column_text uncode_shortcode_id=&#8221;256645&#8243;]Ogni[\/vc_column_text][uncode_counter value=&#8221;15&#8243; counter_color=&#8221;color-941843&#8243; size=&#8221;h1&#8243; weight=&#8221;600&#8243; text=&#8221;minuti&#8221; uncode_shortcode_id=&#8221;178930&#8243; counter_color_type=&#8221;uncode-palette&#8221;][vc_column_text uncode_shortcode_id=&#8221;136800&#8243;]una persona in Svizzera si ammala di demenza.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;166283&#8243;][\/vc_column_inner][\/vc_row_inner][vc_button border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fsulla-demenza%2Farticolo%2Fla-demenza-in-svizzera|target:_blank&#8221; uncode_shortcode_id=&#8221;688419&#8243; icon=&#8221;fa fa-external-link&#8221;]Tutte le cifre Svizzera 2025[\/vc_button][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;512220&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;207976&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;850318&#8243;][vc_custom_heading text_color=&#8221;color-941843&#8243; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;195574&#8243; text_color_type=&#8221;uncode-palette&#8221;]Ausili e materiali[\/vc_custom_heading][vc_custom_heading text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;212123&#8243;]Risorse preziose nella vita quotidiana[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;744624&#8243;][vc_column_text uncode_shortcode_id=&#8221;797803&#8243;]Per la prevenzione, per rispondere alle prime domande o dopo la diagnosi: il nostro utile materiale e le proposte online aiutano a reperire informazioni, condividere le esperienze e ottenere un sostegno concreto. Per una maggiore autodeterminazione, qualit\u00e0 della vita \u2013 e una prevenzione efficace in ogni fase della demenza.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;448914&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;805883&#8243;][vc_single_image media=&#8221;604&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;148053&#8243;][vc_column_text uncode_shortcode_id=&#8221;211382&#8243;]<\/p>\n<h3>Opuscolo \u00abPrevenire l\u2019Alzheimer\u00bb<\/h3>\n<p>Il nuovo opuscolo gratuito spiega come gestire i fattori di rischio e praticare la prevenzione per tutta la vita.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;158302&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fsalute-del-cervello-e-prevenzione-della-demenza|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;130277&#8243;][vc_single_image media=&#8221;519&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; uncode_shortcode_id=&#8221;189699&#8243;][vc_column_text uncode_shortcode_id=&#8221;149039&#8243;]<\/p>\n<h3>Piattaforma comunitaria alzpeer<\/h3>\n<p>Scambiarsi esperienze nel forum, chiedere agli esperti, trovare qualcuno che comprende la propria situazione: la community di Alzheimer Svizzera consente di scambiarsi esperienze, trovare sostegno e informazioni preziose.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;755270&#8243; link=&#8221;url:https%3A%2F%2Fcommunity.alz.ch%2F|title:Community%20Alzheimer%20Schweiz|target:_blank|&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;775951&#8243;][vc_single_image media=&#8221;523&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;117525&#8243;][vc_column_text uncode_shortcode_id=&#8221;661711&#8243;]<\/p>\n<h3>10 domande sulla prevenzione<\/h3>\n<p>La nostra apprezzata serie \u00abin breve\u00bb offre la possibilit\u00e0 di approfondire il tema della demenza con le domande e le risposte pi\u00f9 frequenti.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;192072&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fdieci-domande-frequenti-sulla-prevenzione-della-demenza-scaricate-il-pdf-con-i-consigli|title:10%20domande%20sulla%20prevenzione|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;985251&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;204877&#8243;][vc_single_image media=&#8221;604&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;468542&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Opuscolo \u00abPrevenire l\u2019Alzheimer\u00bb&#8221; media_subtitle_custom=&#8221;Il nuovo opuscolo gratuito spiega come gestire i fattori di rischio e praticare la prevenzione per tutta la vita.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fsalute-del-cervello-e-prevenzione-della-demenza|title:Opuscolo%20%C2%ABPrevenire%20l%E2%80%99Alzheimer%C2%BB|target:_blank&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image media=&#8221;519&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;181626&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Piattaforma comunitaria alzpeer&#8221; media_subtitle_custom=&#8221;Scambiarsi esperienze nel forum, chiedere agli esperti, trovare qualcuno che comprende la propria situazione: la community di Alzheimer Svizzera consente di scambiarsi esperienze, trovare sostegno e informazioni preziose.&#8221; media_link=&#8221;url:https%3A%2F%2Fcommunity.alz.ch%2F|target:_blank&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image media=&#8221;523&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;670896&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;10 domande sulla prevenzione&#8221; media_subtitle_custom=&#8221;La nostra apprezzata serie \u00abin breve\u00bb offre la possibilit\u00e0 di approfondire il tema della demenza con le domande e le risposte pi\u00f9 frequenti.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fdieci-domande-frequenti-sulla-prevenzione-della-demenza-scaricate-il-pdf-con-i-consigli|target:_blank&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;721483&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;204877&#8243;][vc_single_image media=&#8221;264&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;183389&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Giochi di logica&#8221; media_subtitle_custom=&#8221;Imparate ogni giorno qualcosa di nuovo. Rimanete curiosi. Leggete il giornale o un libro, fate puzzle oppure dedicatevi all\u2019enigmistica. Questo libro dei giochi vi aiuta a tenere allenato il cervello.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fgiochi-di-logica|target:_blank&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image media=&#8221;531&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;231325&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;alzguide \u2013 trovare sostegno online&#8221; media_subtitle_custom=&#8221;Sostegno, proposte per il tempo libero, cure, consulenza accessibile e molto altro. Trovate risposte rapide inserendo l\u2019NPA o il luogo.&#8221; media_link=&#8221;url:https%3A%2F%2Falzguide.ch%2Ffr|target:_blank&#8221;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_visibility=&#8221;yes&#8221; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;133276&#8243;][vc_single_image media=&#8221;527&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;three-four&#8221; advanced=&#8221;yes&#8221; media_items=&#8221;media|original,title,description,spacer|half,icon|md&#8221; media_overlay_color=&#8221;color-169481&#8243; media_overlay_opacity=&#8221;100&#8243; media_v_position=&#8221;bottom&#8221; media_padding=&#8221;2&#8243; media_title_dimension=&#8221;h3&#8243; media_icon=&#8221;fa fa-external-link&#8221; medium_visibility=&#8221;yes&#8221; mobile_visibility=&#8221;yes&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;228779&#8243; media_overlay_color_type=&#8221;uncode-palette&#8221; media_title_custom=&#8221;Rivista \u00abauguste\u00bb, focus tematico prevenzione&#8221; media_subtitle_custom=&#8221;Cosa significa prevenire, rallentare, sostenere nei diversi stadi della malattia, anche per i familiari curanti? Ulteriori consigli utili, proposte e informazioni importanti sul tema della demenza, ma anche su Alzhemeir Svizzera e le sue sezioni cantonali.&#8221; media_link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fedizione-attuale-auguste-la-rivista|target:_blank&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;185815&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; style=&#8221;light&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;202785&#8243;][vc_single_image media=&#8221;527&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;575470&#8243;][vc_column_text uncode_shortcode_id=&#8221;104715&#8243;]<\/p>\n<h3>Rivista \u00abauguste\u00bb, focus tematico prevenzione<\/h3>\n<p>Cosa significa prevenire, rallentare, sostenere nei diversi stadi della malattia, anche per i familiari curanti? Ulteriori consigli utili, proposte e informazioni importanti sul tema della demenza, ma anche su Alzhemeir Svizzera e le sue sezioni cantonali.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;196361&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fedizione-attuale-auguste-la-rivista|title:Rivista%20%C2%ABauguste%C2%BB%2C%20focus%20tematico%20prevenzione|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;106240&#8243;][vc_single_image media=&#8221;531&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;168313&#8243;][vc_column_text uncode_shortcode_id=&#8221;727312&#8243;]<\/p>\n<h3>alzguide \u2013 trovare sostegno online<\/h3>\n<p>Sostegno, proposte per il tempo libero, cure, consulenza accessibile e molto altro. Trovate risposte rapide inserendo l\u2019NPA o il luogo.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;537729&#8243; link=&#8221;url:https%3A%2F%2Falzguide.ch%2Fit|title:alzguide|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;881062&#8243;][vc_single_image media=&#8221;264&#8243; media_width_percent=&#8221;100&#8243; media_ratio=&#8221;one-one&#8221; custom_cursor=&#8221;accent&#8221; uncode_shortcode_id=&#8221;104101&#8243;][vc_column_text uncode_shortcode_id=&#8221;122095&#8243;]<\/p>\n<h3>Giochi di logica<\/h3>\n<p>Imparate ogni giorno qualcosa di nuovo. Rimanete curiosi. Leggete il giornale o un libro, fate puzzle oppure dedicatevi all\u2019enigmistica. Questo libro dei giochi vi aiuta a tenere allenato il cervello.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; uncode_shortcode_id=&#8221;609225&#8243; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Fpubblicazioni-e-prodotti%2Fprodotto%2Fdettaglio%2Fgiochi-di-logica|title:Giochi%20di%20logica|target:_blank&#8221; icon=&#8221;fa fa-external-link&#8221;]Per saperne di pi\u00f9[\/vc_button][vc_empty_space empty_h=&#8221;2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;4&#8243; back_color=&#8221;color-158061&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;138564&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;0&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;134339&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;205586&#8243;][vc_single_image media=&#8221;376&#8243; media_width_use_pixel=&#8221;yes&#8221; media_ratio=&#8221;one-one&#8221; shape=&#8221;img-circle&#8221; media_width_pixel=&#8221;200&#8243; uncode_shortcode_id=&#8221;169164&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;2\/4&#8243; uncode_shortcode_id=&#8221;168435&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;h1&#8243; text_font=&#8221;font-130250&#8243; text_size=&#8221;h5&#8243; uncode_shortcode_id=&#8221;178747&#8243; text_color_type=&#8221;uncode-palette&#8221;]Donazioni[\/vc_custom_heading][vc_custom_heading heading_semantic=&#8221;h5&#8243; text_size=&#8221;h1&#8243; uncode_shortcode_id=&#8221;199926&#8243;]Le notti insonni hanno influito negativamente anche sulla mia salute.[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;2\/4&#8243; uncode_shortcode_id=&#8221;116846&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/4&#8243; uncode_shortcode_id=&#8221;142369&#8243;][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;3\/4&#8243; uncode_shortcode_id=&#8221;105266&#8243;][vc_column_text uncode_shortcode_id=&#8221;182103&#8243;]Da quattro anni Anna si prende cura di Sepp, suo marito affetto da demenza. Oltre a tanti momenti belli, le notti sono diventate sempre pi\u00f9 difficili: Sepp era irrequieto, vagava per casa e Anna non dormiva quasi pi\u00f9.<\/p>\n<p>La sua gioia di vivere \u00e8 svanita. Quando un&#8217;amica di famiglia ha iniziato a preoccuparsi seriamente, Anna ha finalmente chiamato il numero verde dedicato all&#8217;Alzheimer. Parlando con la consulente, ha capito quanto fossero importanti le sue esigenze e la sua salute. Ha ammesso il suo profondo esaurimento e ha cercato nuove soluzioni. Oggi Sepp frequenta tre volte alla settimana il centro diurno della sua regione. Cos\u00ec Anna pu\u00f2 tornare a dormire e stare con lui durante il giorno.[\/vc_column_text][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;444630&#8243;]<strong>Il vostro sostegno cambia la vita delle persone.<\/strong><br \/>\nSolo grazie a persone come voi \u00e8 possibile alleggerire il carico che grava sui familiari. Con la vostra donazione donate nuova forza alle persone affette da demenza e ai loro familiari.[\/vc_column_text][vc_button size=&#8221;btn-lg&#8221; border_width=&#8221;0&#8243; icon_position=&#8221;right&#8221; link=&#8221;url:https%3A%2F%2Fwww.alzheimer-schweiz.ch%2Fit%2Faiutaci%2Fdonazioni|title:Jetzt%20spenden|target:_blank&#8221; uncode_shortcode_id=&#8221;143685&#8243; icon=&#8221;fa fa-arrow-right2&#8243;]Dona ora[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_height_percent=&#8221;30&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;107459&#8243; row_height_pixel=&#8221;200&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-436","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/pages\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":60,"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/pages\/436\/revisions"}],"predecessor-version":[{"id":724,"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/pages\/436\/revisions\/724"}],"wp:attachment":[{"href":"https:\/\/praevention.alzheimer-schweiz.ch\/it\/wp-json\/wp\/v2\/media?parent=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}